3 ways to cook artichokes in the south of Italy.

1.
Whole artichoke, washed and seasoned inside and outside with salt, parsley, olive oil and chili flakes. To boil in a pot with few cm water and a chopped potato until both vegetables are tender.

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2.
Whole artichoke cut in half ( see picture ). Fried in a saucepan with olive oil and salt until tender.

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3.
Use boiled artichoke hearts. For boiling them, see this post.
In a mixing bowl, stir together 2 eggs, half cup of milk, salt, black pepper, parsley, artichoke hearts ( 1 or 2 cups ) , 3 tbsp grated Parmesan, 1 chopped garlic and red chili flakes.
Fry in a pan and scramble toward the end – unless you want to cook it as a frittata.

scrambled eggs with artichokes (1).JPG scrambled eggs with artichokes (1).JPG

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